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Saturday, July 22 • 6:00pm - 7:45pm
Yang to Yin Yoga | Lakshya

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This class will start of in a 'yang' fashion, with movement and fluidity, to warm up the body and get the prana moving. We will then take the pace to Yin, going towards a static disposition. Yin allows for relaxation, for muscles to stretch, for tension to leave, and for us to get in touch with ourselves! Open to all levels.

Presenters
avatar for Elouise Lakshya

Elouise Lakshya

Elouise, also known as Lakshya, is a yoga teacher originally from Holland but based in India since 2010. She teaches Hatha and Yin Yoga, as well as Sanskrit and chanting. She loves all things organic, and tries to live in ways most closely connected to nature.  Lakshya is also a... Read More →


Saturday July 22, 2017 6:00pm - 7:45pm CEST
Yoga 4