Yin Yoga – Pranayama – Devi Dance
The Yin Yoga practice invites us to an intimate exploration of how to let go and accept to stop controlling, to follow the natural flow of life. From this sweet, slow and deep practice of asanas on the floor, supported by simple pranayama, we will start explore spontaneous movements. We learn to move in a meditative state, connected to our deepest self. With an open heart we will offer our dance as a prayer.
