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Sunday, July 23 • 5:00pm - 6:45pm
Yin Yoga & Live Music | Valentina & Geraldine & Cecile

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Yin Yoga & Live Music – Heart journey

We will immerge into our Yin aspect, developing our ability to let go, listen and develop our sensitivity toward the subtle. This deep Yin Yoga practice will target the upper body, especially the heart area where we experience compassion. The workshop will be with live music to guide us in the journey.

 In this workshop, we’ll explore a fluid journey starding from yoga postures and grounding exercises to energize our center and find a powerful connection to the earth. With in breath & out breath motion, expansion and retraction, we‘ll explore the organic life movement within,  connect and dance  with  others .The objective is to stay centered, in touch with our deep self , even when we interract and co-create with other people.

 


Presenters
avatar for Valentina, Geraldine & Cecile

Valentina, Geraldine & Cecile

YIN YANG YOGA
Valentina was initiated in Yoga by one of the French disciple of Sri Aurobindo and the Mother 20 years ago in India. Since then, Yoga became a central part in her life. She was trained in Mexico by the renowned Ashtanga yoga teacher Baptiste Marceau and also by Noemi Ramirez in Vijñana... Read More →


Sunday July 23, 2017 5:00pm - 6:45pm
Yoga 5

Attendees (19)