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Sunday, July 23 • 2:45pm - 4:30pm
Liquid Flow Yoga | Simon Park

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Restore Your Prana 
Enjoy a slowly developing, flowing  sequence of postures that are fluidly powerful and energetically alive; a movement meditation for mental focus and overall lightness. Create space in the joints and spine, calm the nervous system and balance your energy. The asana flow is similar to the way tai-chi is practiced; slow, methodical and meditative. The practice seamlessly integrates fluid namaskars, deep hip-openers, restorative twisting, backbending and calming forward bends. Experience an evolution toward blissful relaxtion, pranayama and meditation. 

Presenters
avatar for Simon Park

Simon Park

LIQUID FLOW YOGA
Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Later acclaimed by Yoga Journal as "one of the most influential and gifted Yoga teachers of the next generation”, he has been leading workshops, teacher trainings, and retreats... Read More →


Sunday July 23, 2017 2:45pm - 4:30pm
Yoga 3

Attendees (19)