Barcelona Yoga Conference | 20-24 July 2017

Flow with the Force - Freestyle Vinyasa 
A Vinyasa Flow practice that is a blend of classical and modern styles. Practice dynamic asana as a movement mediation in an open system that guides the student to feel the Yoga practice as an unscripted adventure. There is a focus on the inner workings of the breath on the body and mind; artful and creative transitions that add elegance to the flow of the practice. Alignment is detailed and energetic, yet adaptive for the individual practicioner. The principles of Vinyasa Krama are utilized to create an evolutionary practice that is appropriate for students of all levels.